Tuesday, July 12, 2011

The Goal

Where I'm at:

Weighing in at between 295-300 lbs over the last couple of weeks.  


Where I should be:
I'm a fairly big dude - lean body mass is right around 200.  When i trained for a triathalon in college and was in the best endurance shape since i wrestled in high school i weighed about 225 and that's where I'd like to get to again.    In a perfect world I may just continue this juice fast until I get there, but i don't know if i can make it that long. I think that'd be about a 60 day juice fast.  Which is nothing compared to the 4 years of abuse that eating to compensate for the stress of my job has caused.  So we'll see how it goes.  

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