Day 7 - 279.0

So I weigh in the morning every day - that's just the habit i got into.  Today i only lost .2 pounds.  Which also isn't bad.  But i will admit i had a protein shake yesterday - i was getting a bit dizzy.  Today i feel great though and i'm going back to raw, fresh produce this week and preparing better for meetings by going with a thermos of juice.  We'll see how this goes.  I feel pretty fine to keep continuing and we'll see how it is once i'm at day 10.